Spirituality

A few months ago I sat in a room with no phone, no music, nothing playing in the background, just […]

What It Means to Surrender When You’ve Lost Control

There’s a moment that happens to almost everyone eventually. You’re doing everything you can think of, planning, fixing, holding things

Maybe it happened while you were standing at the edge of the ocean, watching waves that existed long before you

You wake up, go through the motions, do the things you’re supposed to do, and somewhere in the middle of

You open your phone for two minutes and somehow end up spiraling. Someone from college just bought a house. Someone

You slept eight hours. You’re not sick. You ate well today, maybe even went for a walk. By every physical